Insider Trades - BEAUDRY MICHAEL

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BEAUDRY MICHAEL: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
United Natural Foods, Inc. Officer NasdaqGS:UNFI (historical quotes, profile, SEC, other insiders)	5-Jan-10 30-Dec-09	1,800 3,569 5,369	Direct Indirect Total

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
5-Jan-10 59 UNFI Sale at $27.40 per share.
(Proceeds of $1,616)
30-Dec-09 *7,117 UNFI Disposition (Non Open Market) at $27 per share.
(Value of $192,159)
17-Dec-09 3,552 UNFI Sale at $26.07 per share.
(Proceeds of $92,600)
15-Dec-09 5,250 UNFI Option Exercise at $24.54 - $25.37 per share.
(Cost of about $131,000)
15-Dec-09 6,612 UNFI Sale at $26.53 - $26.61 per share.
(Proceeds of about $176,000)
8-Dec-09 616 UNFI Disposition (Non Open Market) at $27.52 per share.
(Value of $16,952)
7-Dec-09 616 UNFI Disposition (Non Open Market) at $27.51 per share.
(Value of $16,946)
6-Dec-09 1,800 UNFI Option Exercise at $0 per share.
6-Dec-09 616 UNFI Disposition (Non Open Market) at $27.12 per share.
(Value of $16,705)
16-Sep-09 2,700 UNFI Option Exercise at $0 per share.
16-Sep-09 879 UNFI Disposition (Non Open Market) at $24.11 per share.
(Value of $21,192)
26-Dec-08 3,699 UNFI Sale at $17.50 per share.
(Proceeds of $64,732)
8-Dec-08 1,809 UNFI Disposition (Non Open Market) at $17 - $17.4 per share.
(Value of about $31,000)
6-Dec-08 1,800 UNFI Option Exercise at $0 per share.
5-Mar-08 *6,487 UNFI Acquisition (Non Open Market) at $16.99 per share.
(Value of $110,214)
* Indicates that some (or all) shares are held indirectly (e.g. in a trust, by a spouse, etc.)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
5-Jan-10	59	UNFI	Sale at $27.40 per share. (Proceeds of $1,616)
30-Dec-09	*7,117	UNFI	Disposition (Non Open Market) at $27 per share. (Value of $192,159)
17-Dec-09	3,552	UNFI	Sale at $26.07 per share. (Proceeds of $92,600)
15-Dec-09	5,250	UNFI	Option Exercise at $24.54 - $25.37 per share. (Cost of about $131,000)
15-Dec-09	6,612	UNFI	Sale at $26.53 - $26.61 per share. (Proceeds of about $176,000)
8-Dec-09	616	UNFI	Disposition (Non Open Market) at $27.52 per share. (Value of $16,952)
7-Dec-09	616	UNFI	Disposition (Non Open Market) at $27.51 per share. (Value of $16,946)
6-Dec-09	1,800	UNFI	Option Exercise at $0 per share.
6-Dec-09	616	UNFI	Disposition (Non Open Market) at $27.12 per share. (Value of $16,705)
16-Sep-09	2,700	UNFI	Option Exercise at $0 per share.
16-Sep-09	879	UNFI	Disposition (Non Open Market) at $24.11 per share. (Value of $21,192)
26-Dec-08	3,699	UNFI	Sale at $17.50 per share. (Proceeds of $64,732)
8-Dec-08	1,809	UNFI	Disposition (Non Open Market) at $17 - $17.4 per share. (Value of about $31,000)
6-Dec-08	1,800	UNFI	Option Exercise at $0 per share.
5-Mar-08	*6,487	UNFI	Acquisition (Non Open Market) at $16.99 per share. (Value of $110,214)