Insider Trades - TURNER MARTA JONES

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TURNER MARTA JONES: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
FLOWERS FOODS INC Officer NYSE:FLO (historical quotes, profile, SEC, other insiders)	30-Dec-09	47,457	Direct

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
30-Dec-09 1,250 FLO Disposition (Non Open Market) at $23.88 per share.
(Value of $29,850)
5-Feb-09 4,770 FLO Option Exercise at $0 per share.
5-Feb-09 1,747 FLO Disposition (Non Open Market) at $23.71 per share.
(Value of $41,421)
31-Dec-08 2,500 FLO Disposition (Non Open Market) at $24.36 per share.
(Value of $60,900)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
30-Dec-09	1,250	FLO	Disposition (Non Open Market) at $23.88 per share. (Value of $29,850)
5-Feb-09	4,770	FLO	Option Exercise at $0 per share.
5-Feb-09	1,747	FLO	Disposition (Non Open Market) at $23.71 per share. (Value of $41,421)
31-Dec-08	2,500	FLO	Disposition (Non Open Market) at $24.36 per share. (Value of $60,900)