Insider Trades - KOCH CARL FREDERICK III

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KOCH CARL FREDERICK III: Declared Holdings
Company/Relationship	Reported	Shares	Ownership
United Natural Foods, Inc. Officer NasdaqGS:UNFI (historical quotes, profile, SEC, other insiders)	13-Jan-10 23-Dec-09	900 2,300 3,200	Direct Indirect Total

Insider & restricted shareholder transactions reported over the last two years
Date Shares Stock Transaction
13-Jan-10 2,505 UNFI Sale at $28.50 per share.
(Proceeds of $71,392)
23-Dec-09 *6,357 UNFI Disposition (Non Open Market) at $26.74 per share.
(Value of $169,986)
8-Dec-09 201 UNFI Disposition (Non Open Market) at $27.52 per share.
(Value of $5,531)
7-Dec-09 302 UNFI Disposition (Non Open Market) at $27.51 per share.
(Value of $8,308)
6-Dec-09 900 UNFI Option Exercise at $0 per share.
6-Dec-09 302 UNFI Disposition (Non Open Market) at $27.12 per share.
(Value of $8,190)
16-Sep-09 1,350 UNFI Option Exercise at $0 per share.
16-Sep-09 440 UNFI Disposition (Non Open Market) at $24.11 per share.
(Value of $10,608)
6-Jan-09 1,643 UNFI Sale at $18.81 per share.
(Proceeds of $30,904)
8-Dec-08 757 UNFI Disposition (Non Open Market) at $17 - $17.4 per share.
(Value of about $13,000)
6-Dec-08 900 UNFI Option Exercise at $0 per share.
20-Mar-08 *6,487 UNFI Acquisition (Non Open Market) at $15.99 per share.
(Value of $103,727)
* Indicates that some (or all) shares are held indirectly (e.g. in a trust, by a spouse, etc.)

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Insider & restricted shareholder transactions reported over the last two years
Date	Shares	Stock	Transaction
13-Jan-10	2,505	UNFI	Sale at $28.50 per share. (Proceeds of $71,392)
23-Dec-09	*6,357	UNFI	Disposition (Non Open Market) at $26.74 per share. (Value of $169,986)
8-Dec-09	201	UNFI	Disposition (Non Open Market) at $27.52 per share. (Value of $5,531)
7-Dec-09	302	UNFI	Disposition (Non Open Market) at $27.51 per share. (Value of $8,308)
6-Dec-09	900	UNFI	Option Exercise at $0 per share.
6-Dec-09	302	UNFI	Disposition (Non Open Market) at $27.12 per share. (Value of $8,190)
16-Sep-09	1,350	UNFI	Option Exercise at $0 per share.
16-Sep-09	440	UNFI	Disposition (Non Open Market) at $24.11 per share. (Value of $10,608)
6-Jan-09	1,643	UNFI	Sale at $18.81 per share. (Proceeds of $30,904)
8-Dec-08	757	UNFI	Disposition (Non Open Market) at $17 - $17.4 per share. (Value of about $13,000)
6-Dec-08	900	UNFI	Option Exercise at $0 per share.
20-Mar-08	*6,487	UNFI	Acquisition (Non Open Market) at $15.99 per share. (Value of $103,727)